"Health is a State of Complete Physical, Mental and Social
Well-being and Not merely the Absence of Disease or Infirmity."
- World Health Organization
“Wellness is the Complete Integration of Body, Mind, and Spirit :
the Realization that Everything
We Do, Think, Feel, and Believe has an Effect on Our State of Well-being.”
– Greg Anderson
“You have the power to heal your life, and you need to know that.
We think so often that we are helpless, but we're not.”
- Louise Hay
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